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	<title>Comments on: Physical and Mental Benefits</title>
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	<link>http://www.jiujitsuct.com/benefits-of-jiu-jitsu/physical-and-mental-benefits.html</link>
	<description>Kobukai Ju-Jitsu and Brazilian Jiu-Jitsu Combat Training in Connecticut</description>
	<lastBuildDate>Mon, 26 Jul 2010 14:32:30 -0400</lastBuildDate>
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		<title>By: Joe</title>
		<link>http://www.jiujitsuct.com/benefits-of-jiu-jitsu/physical-and-mental-benefits.html/comment-page-1#comment-23</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 19 Apr 2010 02:31:56 +0000</pubDate>
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		<description>I have been looking for a traditional no bs martial arts school for a long time. I have 4 years of TKD which I find useless in a real fight. I want to fight like a 500 pound gorilla with minimal effort. I not only want to learn ground work, I also want to learn how to deflect punches and use leverage against an opponent. I have one problem. I teach M,T,W from 6:30pm to 11pm.</description>
		<content:encoded><![CDATA[<p>I have been looking for a traditional no bs martial arts school for a long time. I have 4 years of TKD which I find useless in a real fight. I want to fight like a 500 pound gorilla with minimal effort. I not only want to learn ground work, I also want to learn how to deflect punches and use leverage against an opponent. I have one problem. I teach M,T,W from 6:30pm to 11pm.</p>
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		<title>By: admin</title>
		<link>http://www.jiujitsuct.com/benefits-of-jiu-jitsu/physical-and-mental-benefits.html/comment-page-1#comment-10</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 21 Jun 2009 23:15:19 +0000</pubDate>
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		<description>Hi Darin,

You are never too old to start jiu-jitsu or any martial art.  That is the of the benefits of jiu-jitsu, any one can do it and you need no experience.  We have many beginners in our class as well, so I would not worry about not having any experience.
Jiu-jitsu is great for your physical and mental well-being.  You use all your muscles, even ones you didn&#039;t know you had!
Many of us also have injuries and you can train and learn them.
Please stop down during any of our classes or let me know if you have any other questions!</description>
		<content:encoded><![CDATA[<p>Hi Darin,</p>
<p>You are never too old to start jiu-jitsu or any martial art.  That is the of the benefits of jiu-jitsu, any one can do it and you need no experience.  We have many beginners in our class as well, so I would not worry about not having any experience.<br />
Jiu-jitsu is great for your physical and mental well-being.  You use all your muscles, even ones you didn&#8217;t know you had!<br />
Many of us also have injuries and you can train and learn them.<br />
Please stop down during any of our classes or let me know if you have any other questions!</p>
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	<item>
		<title>By: darin senna</title>
		<link>http://www.jiujitsuct.com/benefits-of-jiu-jitsu/physical-and-mental-benefits.html/comment-page-1#comment-9</link>
		<dc:creator>darin senna</dc:creator>
		<pubDate>Sun, 21 Jun 2009 22:17:45 +0000</pubDate>
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		<description>is 38 yrs old too old to start?
no martial arts experiance and plenty of old injuries
but..interested
mostly to get into shape, relieve stress and gain balance</description>
		<content:encoded><![CDATA[<p>is 38 yrs old too old to start?<br />
no martial arts experiance and plenty of old injuries<br />
but..interested<br />
mostly to get into shape, relieve stress and gain balance</p>
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