Matt Bryers is the owner, head self-defense / jiu-jitsu instructor, and strength coach. He has been strength training for over 15 years and with a focus in performance, athletic, and goal-oriented training.
He is a Certified TRX Instructor, DVRT Instructor, HKC Instructor, WSM Certified Strongman Instructor / Coach, Crossfit Strongman Certified, and Certified TLS Diet & Health Coach. He has competed in strength competitions and is obsessed with proper technique and movement.
He has also trained privately under some of the best strength coaches in the world focusing on technique, injury prevention, and developing athletic ability.
Robin Holcomb is the head fitness trainer / coach at the JSA. Robin focuses on using a variety of different training methods to improve strength, mobility, flexibility and cardiovascular output. She is a certified TRX Instructor (Suspension, Rip, Rehab), Certified Sandbag Instructor, Certified Personal Trainer, and Certified TLS Diet and Health Coach.
Robin works with some of the top fitness trainers in the industry to always increase her knowledge on training healthy and fit athletes.
Her clients develop increased overall strength, core strength, core stabilization, and a strong increase in cardiovascular output. Her classes and workouts are tough, challenging, but results producing.
Matt Wheeler is the head strength coach at the JSA and is a certified Crossfit Instructor, Personal Trainer, and has a Bachelors in Sports Science. Matt also trains the Manchester Football Team and other teens in strength.
Our coaches are passionate about strength and fitness. We strive to always offer the best we can for our clients. We are a “personalized training” facility. This means that every client gets personal, unique and dedicated training to help reach their potential.
Our teens get the same treatment but during dedicated semi-private sessions