5 Reasons Your Kids Should Be Learning Jiu Jitsu

There are many reasons why parents choose Jiu Jitsu for their children. Kids can learn great problem solving skills while becoming more disciplined individuals. Here are the top 5 reasons your kids should be learning Jiu Jitsu.

#1. Self Defense

The #1 reason parents choose Jiu Jitsu is because it’s real self defense. Bullying is becoming a real problem in all schools. Giving your child the confidence to stand up for themselves is the #1 bully deterrent. Training Jiu Jitsu also helps to give your child the reflexes needed to anticipate and avoid potential dangers.

#2. Discipline

The world we live in is full of stimulus. Kids are losing their ability to focus in school, and ADHD has become a common problem for many, and classrooms are being disrupted by undisciplined students. Jiu Jitsu is fun to learn, and challenging! Learning the technique requires attention and focus, and so their instructors will require it from the entire class. This teaches your child how to be respectful and behave.

#3. Great Exercise

Training Jiu Jitsu is not only about self defense, it’s great exercise too! Let your kids get their energy out in a fun and safe environment. Jiu Jitsu is an excellent cardiovascular workout for your children and they will LOVE doing it. It will get help your child lose weight, grain strength, as well as giving them more energy and stamina.

#4. The “Jiu Jitsu Lifestyle”

Eating healthy foods, sleeping correctly, and getting exercise are all a part of what we call the “Jiu Jitsu lifestyle.” The lessons learned in class go beyond just the mats. Your kids will learn the value of eating healthy foods, getting a good night’s rest, coordination and great body awareness!

#5. Lifelong Friends

Your children will make new friends; drill techniques together, play games together, and even do live rolling together. This bond will give them lifelong friends, as they grow up together sharing these experiences. It is a great way to learn communication skills with kids of all other ages.

Start your kids down the incredible journey of Jiu-Jitsu with a 1-week free trial and intro lessons.