TRITAC Martial Arts Self-Defense: Ground & Pound Technique: TRITAC-Unarmed December 30, 2016/0 Comments/by Matt Bryers https://www.jiujitsuct.com/wp-content/uploads/2016/12/self-defense-ground-pound-technique-tritac-unarmed-youtube-thumbnail.jpg 360 640 Matt Bryers https://www.jiujitsuct.com/wp-content/uploads/2018/12/cage-jsa-h-logo.png Matt Bryers2016-12-30 16:17:272016-12-30 16:17:27Self-Defense: Ground & Pound Technique: TRITAC-Unarmed
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