[vc_row][vc_column][vc_row_inner][vc_column_inner width=”2/3″][vc_column_text]

FREE 1-Week Intro to Strength & Performance Course

Start making strength gains, building muscle, losing fat and improving your diet & health with our Qualified Team of Certified Professional Coaches.

  • • Are you BORED of the normal gym routine?
  • • Or confused on what exercises or workouts you should do?
  • • Or are you looking to learn how to exercise (train) properly and take care of your body?
  • • Are you willing to TRAIN hard to finally – GET RESULTS!?

If so, our Strength and Performance program is probably for you!

What’s included?

We will provide you with a dedicated strength and performance program designed to get you strong and in-shape! You will learn how to train properly, safely and effectively for life-long results.

You’ll receive one on one coaching from our certified trainers to help you train properly and get results quick.

Workouts will become fun again!

Not only will you receive an incredible workout, you’ll also get to do fun and challenging exercises that make training fun! These include:

• Sandbag Training
• Sledge Hammer Swings
• Kettlebell Training
• Tire Flips
• Sled Drags
• Suspension Training
• Barbell Training
• Bodyweight Training
• and More!

You’ll also receive a diet and nutrition guidelines, support and book to help you maximize your results.

Our programs are designed to give you an incredible workout in under an hour, 3x a week.

Results Oriented Training

Our goal is to get you feeling strong and powerful, and looking… GOOD.

We want you to feel incredible and have a great experience training with us. Our team is here for YOU to make sure you get your results.

So whether your goals are to get stronger, improve your athletic performance, play with your kids, or just fit back into your favorite jeans; this program is for you.


We AND our current clients don’t care if you’ve never lifted a weight before or are a seasoned athlete.

Our staff has experience working with people who have never trained to Elite Athletes (MMA, Jiu-Jitsu, Wrestling, Football, Basketball, and Soccer Athletes).

Just come in ready to have fun, train, meet some great people and we’ll take care of the rest!

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”4728″ img_link_target=”_self” img_size=”full” border_color=”grey”][vc_single_image image=”4730″ img_link_target=”_self” img_size=”full” border_color=”grey”][vc_single_image image=”4732″ img_link_target=”_self” img_size=”full” border_color=”grey”][vc_single_image image=”4729″ img_link_target=”_self” img_size=”full” border_color=”grey”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][/vc_column][vc_column width=”2/3″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][/vc_column][vc_column width=”1/3″][/vc_column][/vc_row]