Connecticut's Premiere Facility:
· Combat Ju-Jitsu
· Brazilian Jiu-Jitsu
· Strength Training
· TRX Training

Discover Why the Jiu-Jitsu and Strength Academy is Regarded as a World-Class Training Facility for Jiu-Jitsu, Self-Defense, and Strength & Fitness Training.

The JSA exists to provide YOU the opportunity to Improve Your Life by delivering a results-driven, inspiring, life changing experience – one great training session at a time.

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Jiu-Jitsu Classes

Learn one of the most exciting and effective combat-based martial arts: Jiu-Jitsu. The JSA offers both Self-Defense / Combat Jiu-Jitsu and World-Class Brazilian Jiu-Jitsu under Rafael “Formiga” Barbosa.
   JIU-JITSU CLASSES

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Self-Defense Classes

Effectively Learn How to Defend Yourself in our Self-Defense Classes. We offer a Combat Jiu-Jitsu class called Kobukai Ju-Jitsu along with Defence Lab: DNA Fight System. These classes will teach you how to defend yourself in the modern world.
   SELF-DEFENSE CLASSES

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Kids Martial Arts

Our goal at the J.S.A. is provide a fun and safe environment for your kids to grow physically and mentally with a solid jiu-jitsu program that not only teaches them self-defense skills, but also how to be better not only in class, but in their daily lives as well.
   KIDS MARTIAL ARTS CLASSES

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Strength & Fitness

We are a results-oriented facility offering a variety of strength and fitness classes focusing on your individual training goals. You’re not just a number at the JSA. You’re a client who we care about and want to see you feel strong, fit, healthy and happy!
   STRENGTH & FITNESS

WHAT WE OFFER AT THE JSA

Goal and Results Oriented Training

One of the biggest benefits to training at the JSA is that we work with you personally to achieve your goals and get the results you desire.

We can help you learn to defend yourself, compete in Brazilian Jiu-Jitsu, improve your fitness level, increase your strength, lose weight, or any combination!

We will work with you personally to come up with a training plan that will get results!

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Qualified Instructors

We strive at the JSA to offer you the best training possible. OUr instructors are “masters” of their craft.

We have leading self-defense and reality-combat instructors, one of the best Brazilian Jiu-Jitsu fighters / teachers in the world, strength and fitness experts, certified diet coaches, and extremely qualified kids instructors./p>

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Flexible Pricing Structure

Our goal is to provide you the best martial arts and fitness training that produce results; but not break your bank account while doing it. Since we offer a variety of different training classes, options and schedules; we work with each client to come up with the best pricing structure to fit their needs and support the growth JSA.

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WHAT'S NEW AT THE JSA?
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FREE Anti-Bullying Seminar & Party

November 1st 1PM to 3:30PM

The Jiu-Jitsu and Strength Academy will be hosting a free Anti-Bullying Seminar on Friday, Novermber 1st from 1PM to 2PM.

HALLOWEEN PARTY TO FOLLOW: 2PM to 3:30PM

The seminar is open to all children and their parents from ages 4 to 13.

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Defence Lab Classes

Reality Based Street Self-Defense System

The Defence Lab Program is a reality based, street self defense systemMost sport based, traditional martial arts programs do little to prepare you for a real world violent confrontation that happens where you least expect it. This is why Defence Lab Programs are instinctual, easy to learn, and addresses the problems we face in todays world.

   LEARN MORE ABOUT DEFENCE LAB
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Integrated Performance Training Classes

Strength and Performance High Intensity Training Classes

The Integrated Performance Training Classes are “Functional Strength” and “High Intensity Workouts” designed to increase your strength, lose fat and increase your conditioning. These workouts are perfect for Athletes, “Everyday Joes”, Moms, etc who are looking to increase their strength and conditioning while losing fat and building muscle at the same time.

   LEARN MORE ABOUT IPT CLASSES
READY TO START YOUR TRAINING

Free Week Trial of  UNLIMITED Classes

Would you like to try out any or all of our Jiu-Jitsu and Strength classes?

 

Request 1 Week of FREE lessons and FULL-ACCESS to the JSA!

Expires March 15th 2014

 

 TRY 1-WEEK FREE!

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